Guided Meditation and Gratitude Journaling Workshop

202 Main Street
Smithfield, VA 23430

Thursday, May 14, 2026
07:00pm - 08:30pm

Guided Meditation and Gratitude Journaling Workshop

Join us for a hands on 1 hour workshop designed to cultivate mindfulness and gratitude. Led in an intimate, supportive setting, this experience guides you through meditation practices and journaling techniques to deepen self-awareness and emotional well-being.

What's Included:

  • Guided meditation session tailored for all experience levels 
  • Gratitude journaling instruction and practice
  • Premium journal and pen to take home

Continued access to practices beyond the workshop Perfect for anyone seeking to build a sustainable wellness routine, this workshop combines ancient mindfulness practices with modern journaling to help you develop lasting habits of gratitude and presence.

Limited spots available. Sign up today to secure your place in this meaningful experience.

Connect with fellow wellness enthusiasts in an intimate, supportive setting designed to inspire and empower.

https://www.perfectlynaturalsoap.com/products/guided-meditation-gratitude-journaling-workshop

 


Admission
$20

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